More...
Cholesterol is
a chemical mix that is naturally produced by the body and is a
combination of lipid (fat) and steroid. Cholesterol is a structure block
for cell membranes and for hormones like estrogen and testosterone.
About
80% of the body's cholesterol is shaped by the liver, while the rest
comes from our diet. . Dietary cholesterol comes mainly from meat, fowl,
fish, and dairy products.
For more information please visit himalayahomeremedies.com
Cholesterol
is a waxy matter your body uses to protect nerves, make cell tissues
and produce certain hormones. Your livers make all the cholesterol your
body needs.
Your body also gets cholesterol unswervingly from the
food you eat (such as eggs, meats and dairy products). Too much
cholesterol can have off-putting impacts on your health.
Cholesterol
is a fat-like substance (lipid) near in the membrane of each one of our
cells. Our body needs cholesterol to build cellular membranes, make
hormones, digest our dietary fat intake, and assist with other very
significant bodily functions.
Unfortunately there is a dark side
to this apparently helpful substance, one that negatively affects the
lives of millions of people all over the world. Cholesterol travels in
the blood in distinct particles contain both lipids and proteins
(lipoproteins).
Chromium is vital in the synthesis of
cholesterol, fats and protein. Chromium maintains stable blood sugar
levels from side to side proper insulin utilization and can be helpful
for people with diabetes and/or hypoglycemia. Studies have shown that
low plasma chromium levels can be an sign of coronary artery disease.
Low Cholesterol Diet
Whatever
the reasons may be for your high blood cholesterol level - diet,
heredity, or both - the treatment your doctor will stipulate first is a
diet.
http://www.himalayahomeremedies.com/homeremedies_cholesterol.htm
If
your blood cholesterol level has not decreased sufficiently after
carefully following the diet for 6 months, your doctor may deem adding
in concert cholesterol-lowering medication to your dietary treatment.
Remember, diet is a very essential step in the dealing of high blood
cholesterol.
Treatment of Cholesterol
To
make a treatment for cholesterol, take ½ cup of apple cider vinegar, ½
cup of grape juice and 2 cups of apple juice. Mix all the three well and
take this every morning to uphold cholesterol level.
Lecithin is
a product which is useful in controlling the level of cholesterol in
body. Some of the foods that are good source of lecithin and that can
prove helpful are egg yolk, vegetable oils, whole grain cereals,
soybeans and unpasteurized milk. This is a beneficial treatment of
cholesterol.
Home Remedies for Cholesterol
The
patient suffering from high blood cholesterol should drink at least
8-10 glasses of water daily as it stimulates the excretory activity of
the kidneys. Good Home Remedy to Lower Cholesterol.
Onion juice
reduces cholesterol level and works as a tonic. It cleans blood, helps
digestive system, cures insomnia and regulates the heart action &
helps in lowering cholesterol. This is a good and effortless home remedy
for cholesterol.
A mudpack applied over the abdomen improves
digestion and also improves the functioning of the liver and activates
kidneys to promote excretion.
Oat bran 14 is also highly beneficial in lower the cholesterol levels and is one of the useful home remedies for cholesterol.
Steam
baths are also beneficial but the persons suffering from circulatory
disorders and hypertension should not use this water treatment.
Cold hipbaths for 10 minutes taken twice every day have been proven beneficial. Another Good Home Remedy to Lower Cholesterol.
Cholesterol
treatment - Yogasanas like ardhamatsyaendrasana, shalabhansan,
padmasana and vajrasana are also useful in lower blood cholesterol.
Read more on Home Remedies for Cholesterol and High Cholesterol Home Remedies and Home Remedies for Arteriosclerosis
More: http://www.hsengine.com/s_cholesterol+lowering+foods.html
No comments:
Post a Comment