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Falafel is one of the most widely consumed and recognized foods of the Middle East. Fried balls or patties of chickpeas with spices make falafel both tasty and easy to prepare.
Falafel is found all over the Middle East, however it is more common in countries like Israel, Egypt and Syria. It is regarded as a "fast food" and sold like hot dogs by street vendors. Falafel is also the national dish of Palestine and Israel.
Ingredients:
1 cup dried chickpeas or 16 oz. can of chickpeas or garbanzo beans.
1 large onion, chopped
2 cloves of garlic, chopped
3 tablespoons of fresh parsley, chopped
1 teaspoon coriander
1 teaspoon cumin
2 tablespoons flour
Salt
Pepper
Oil for frying
Preparation:Place dried chickpeas in a bowl, covering with cold water. Allow to soak overnight. Omit this step if using canned beans.
Drain chickpeas, and place in pan with fresh water, and bring to a boil.
Allow to boil for 5 minutes, then let simmer on low for about an hour.
Drain and allow to cool for 15 minutes.
Combine chickpeas, garlic, onion, coriander, cumin, salt and pepper (to taste) in medium bowl. Add flour.
Mash chickpeas, ensuring to mix ingredients together. You can also combine ingredients in a food processor. You want the result to be a thick paste.
Form the mixture into small balls, about the size of a ping pong ball. Slightly flatten.
More: http://www.hsengine.com/s?w=1+1+2+cup+oz
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